Muscle knots due to stress all over back and neck. Very healthy b

Asked for Female | 15 Years

Muscle knots due to stress all over back and neck. Very healthy but slightly high lymphocyte count but doctors say its fine. I am so freaked out

Orthopedic

Answered by Dr. Pramod Bhor

Muscle knots are usually caused by stress. Stress & tension later develops in the form of muscle tightness and discomfort called muscle spasms.
Regarding your slightly high lymphocyte count, if your doctors have reassured you that it is not a cause for concern, it's generally best to trust their expertise. Minor variations in blood cell counts can occur without indicating a serious health issue.

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Dr. Pramod Bhor

Joint Replacement Surgeon

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Questions & Answers on "Orthopedic" (839)

meniscuse treatmen its before 1year injury

Male | 27

Meniscus injuries can be treated non-surgically Typical care is RICE therapy. It means Rest Ice Compression And Elevation. Physical therapy is also used for healing and strengthening Surgery may be necessary for severe damage or joint instability.. Meniscectomy and meniscus repair are common procedures Recovery time may take up to 4-6 weeks Follow doctor's advice for better results..

Answered on 23rd May '24

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What is the estimated cost in US dollars for tennis elbow and shoulder?

for best recovery and treatment consult LEGEND PHYSIOTHERAPY HOME VISIT SERVICE IN HYDERABAD . DR.SIRISH

https://website-physiotherapist-at-home.business.site/

Answered on 23rd May '24

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I have a ingrowing nail. Just an hour ago i feel my feet like weird and my leg feels lime a tendon has been pulled

Female | 44

It looks like you may have an ingrown toenail. When a toenail grows into the skin instead of over it, it can cause pain, redness, and swelling. Sometimes, it can make your whole foot feel funny or like a tendon is pulled. To help with this, soak your foot in warm soapy water and gently raise the nail. If it’s really sore, see a podiatrist for help.

Answered on 30th May '24

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R. Sir My daughter, Age 14, is having one normal foot and second one is broad by birth. We had consulted to your goodself in (Dr.Vakhariya Orthopedic Hospital), Jamnagar, Gujarat when she was of 4-5 month of age. At that time your good self asked to take advice after the age of 13/14. I request to guide further in the mette please.

Male | 14

You must follow up with an orthopedist again to determine if further evaluation is necessary.They may recommend further imaging X-rays or MRI, and may suggest certain treatment or surgery depending on the severity of the condition and any associated symptoms.

Answered on 23rd May '24

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For tennis elbow and i dont know what is the problem

Male | 17

Tennis elbow is the issue that causes pain and tenderness at the out of the elbow. The condition represents inflammation of tendons that connect to the latter epicondyle of the elbow. There should be proper diagnosis and treatment by a qualified orthopedic specialist.

Answered on 23rd May '24

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Myself Prathamesh. I want to ask question that I am having orthopedic disability and my age is 19 is there any possibility of my operation done to be successfully. Right hand problem . Please sir give me reply ????

Male | 19

Based on your description, your right-hand issue could be related to tendon injuries, fractures, or nerve problems. Surgery might help, but its success varies depending on the specific condition. It's important to consult an orthopedic specialist who can examine your situation and provide the best treatment plan.

Answered on 2nd Aug '24

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How long does it take to recover from muscle atrophy?

The duration varies depending upon your severity of atrophy. Need to do regular and gradually progressive weight training exercises.

Answered on 23rd May '24

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I am 15 years old and have had a knee injury for 11 months . It started out as a meniscus injury and that has gotten better. According to my most recent MRI, I have edema , synovitis, and slight injuries to my ligaments. It doesn’t sound severe, but I have difficulty walking normally, and it often cracks, which makes it deteriorate. Also, because of the long duration，my muscles have muscle atrophy. My question is: What do the cracks mean(are they fine or not), and what should I do to recover? Thanks.

Male | 15

Crackling from your knee is fostered by harsh surfaces or air bubbles. Although it’s perfectly normal at times, it could signify a problem if pain or swelling accompanies the snaps. For recovery, gentle exercises along with physical therapy will not only strengthen supporting muscles, leading to better knee stability. Be cautious while moving be sure to stay away from activities that may exacerbate this popping sound. You can also visit an orthopedist.

Answered on 23rd May '24

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Lower back pain at right side while sitting for more than 30 minutes

Female | 18

Causes of the lower back pain at right side that occurs after one sits for more than thirty minutes include a number of factors which can range from poor posture or muscle strain to herniated discs. However, it is best to visit an orthopedic specialist

Answered on 23rd May '24

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Im a female 33 years old i suffer from scoliosis since birth and ive done 3 operation the last one was in 2004 which caused injury to my spinal cord. I can feel and walk with crutch and i can take one or two step without support, my right leg is more affected than my left. I read that only injuries less than one year or 2 is perfect for stem cells, my injury is 20 years old. Would it be possible for the stem cell therapy to work in my case ? Thank you

Female | 33

You are hoping stem cell therapy might help with your scoliosis. But stem cell therapy is still being studied and is not a normal treatment for back injuries yet. Since your injury happened a while ago, it may be less likely to work well. It is important to keep following your current treatment plan. You should talk to your orthopedist about any new therapies that might help you too.

Answered on 23rd May '24

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My legs give out. Sometimes I can't even get up when they get out.

Male | 14

Your legs may feel weak. There are many possible reasons for this, including lack of exercise, poor diet and nutrition, or low levels of certain vitamins. Try eating well-balanced meals each day and getting regular physical activity. Additionally, don’t forget to drink plenty of water. If these suggestions do not help, then it would be wise to consult with an orthopedist so that potential underlying causes can be eliminated.

Answered on 23rd May '24

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Osteoporosis in spine but not hips?

Female | 47

spine issues can be effectively and efficiently managed with Acupuncture

it works wonders..

take care

Answered on 23rd May '24

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my right leg/thigh/hip is bigger than the left What is wrong with me

Male | 20

If one leg/thigh/hip is bigger than the other, it might be because of a muscle imbalance. This means that one side is stronger than the other. You may develop this condition by constantly using your one leg when walking or doing physical exercises. To solve this problem, ensure workouts that will serve each side equally.

Answered on 23rd May '24

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Why does skin peel after gout

Female | 39

When acute effect of gout subsides because of decreasing inflammation skins peels off.

Answered on 23rd May '24

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I have constant back bone pain in my thoracic region for months, it's sharp and stabbing and gets worse when touched also it gets worse in the morning

Female | 23

The pain could be a result of muscle strain, poor posture, herniated discs, or spinal issues. Consult with an orthopedic professional for a proper evaluation and diagnosis.

Answered on 23rd May '24

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GM.. I am suffering from pain in hips,Thigh and whole RT leg. A.Type II modic changes at L5-S1 level B.L4 -5 disk reveals defuse posterior bulge,indenting anterior thecal sac. C.L5 -S1 is reduced in height, reveals focal posterior annular tear and shoes diffuse posterior bulge with medium size broad based poterocenral and right paracentral protrusion with medium sized overlaying right paracentral disk extrusion (8x6 mm) with superior migration for 4.4 mm and interior migration for 6 mm compression interior thecal sac , right budding nerve root and encroaching neural foramina . Moderate central canal stenosis is noted at this level . Residual canal diameter is 6 mm.

Male | 52

for best recovery and treatment consult LEGEND PHYSIOTHERAPY HOME VISIT SERVICE IN HYDERABAD . DR.SIRISH

https://website-physiotherapist-at-home.business.site/

Answered on 23rd May '24

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My mother is diagnosed with disc bulge with nerve compression l4 l5, Her right foot is getting numb when she walks. Pls suggest us what we should do?

Female | 65

While analyzing the problem it indicates nerve compression, If numbness is persistent If no relief from medications and Physiotherapy, surgery may be required. For the exact solution you need show the MRI report to the orthopedist.

Answered on 23rd May '24

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How to stop arthritis from progressing

To stop arthritis from progressing, you need to avoid running, squatting, jumping, stairs, cross legged sitting. Do weight reduction and quadriceps and hamstring strengthening exercises.

Answered on 23rd May '24

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I am 54 years old I had my spine surgery in 2015 in PGi Chandigarh now from last few months facing the problem of scatica what will be the treatment for scatica

Female | 54

need the details of spine surgery , like weather only discectomy done or spine fixation done. Need to do repeat Mri , to look for any recurrent disc or adjuscent segment patholgy.

Answered on 23rd May '24

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I am 25 year old male and have sprained ankle for many times during playing cricket or running etc. I have used pain relief cream but have not got any relief.what should I do now?

Male | 25

Please get MRI of ankle joint dine and then show it to the orthopedist. He will then tell you proper line of treatment

Answered on 23rd May '24

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