What is the Solution for Persistent Leg Pain After L3-4 Laminectomy?

Alcohol is supposed to be predisposing factor for gout. But it's not scientific proven that gout will only flare if you quit the alcohol.

Your mom may have peripheral edema, which can cause swelling in her legs. For example, sitting still for too long can cause fluid to accumulate in her legs, leading to swelling. This happens because sitting reduces blood circulation. When she's at home and moving around, the swelling reduces because movement helps the fluid flow back up. Encouraging her to take short walks or do leg exercises while at the shop can help reduce the swelling.

If you fall and break your wrist, you may end up with a fracture. In addition to hurting, the occurrence of welling can be felt. It may be difficult to move your wrist as well. The reason for this is that the bone was forced to bear so much weight that the bone practically shattered. The first step to get it to heal is to put it in a cast or a splint so the bone can repair itself gradually. It's important to keep your wrist relatively immobile until it gets well.

Muscle knots are usually caused by stress. Stress & tension later develops in the form of muscle tightness and discomfort called muscle spasms.
Regarding your slightly high lymphocyte count, if your doctors have reassured you that it is not a cause for concern, it's generally best to trust their expertise. Minor variations in blood cell counts can occur without indicating a serious health issue.